What to cook for Valentine’s Day? This question is asked by many people who want to please their soul mate and arrange a real breakfast or dinner for two. We’ve put together some good recipes for two that you can cook all week long.

1. Crepes with Bananas and Strawberry

Crepes are a great nutritious food with sweet or savory fillings. The most delicious crepes are the ones you want to eat right now for dinner. If you going to make a light breakfast, use any fruit for your dessert. For a hearty dinner, you can take meat, mushrooms, or fish. Combine any fillings and flavors.

Let’s cook a dessert for two with bananas and strawberries today. How to cook crepes correctly so that they are thin and tasty? Read below and try cooking yourself.

Ingredients:
○ 250 ml whole milk
○ 250 g flour
○ 3 eggs
○ 50 g sugar
○ 1 tablespoon vegetable oil
○ vanilla
○ 1-2 bananas
○ 200 g strawberries
○ chocolate dressing

Directions you can find by the link in the title.

2. Chicken Skewers with Bell Pepper

Chicken skewers are a beautiful and tasty dish. If you really want to make something memorable at home, this is a good idea for a dinner for two. Especially if you haven’t cooked anything for a dear person except desserts. The red color of the pepper creates a festive mood, while the light aromas of lemon and honey create a soft, trusting atmosphere.

Ingredients:
○ 500 g chicken breast
○ 3 large bell peppers
○ 3 tbsp. honey
○ 1/2 tbsp. hot chili
○ 1/2 lemon
○ 100 ml yogurt
○ salt to taste

Directions you can find by the link in the title.

3. Cheesecake with Raspberry and Honey

Cheesecake is a very light and nutritious dessert that you can make without baking. If you have some cottage cheese and cookies left, you will cook some delicious dessert for two. We tried to play on a combination of sweet and sour, combined the acidity of cottage cheese and raspberries with the sweetness of phacelia honey.

Why is this dish good for you?

Raspberries are a source of vitamins and microelements that have a beneficial effect on blood composition, heart, brain, and stomach function. This magic berry rejuvenates and improves skin tone, improves sleep and mood.

Honey is an excellent antidepressant, its regular use reduces anxiety and normalizes sleep. Moreover, honey has medicinal properties. Its regular use restores the protective functions of the body, rejuvenates. Honey has anti-inflammatory, strong bactericidal, and antiviral properties. The main thing is to use organic pure honey.

For culinary decisions, it is better to use honey varieties that contain more fructose in their composition and, because of this, do not crystallize for a long time. In winter, you can use phacelia or acacia honey.

Ingredients:
○ 500 g of cottage cheese
○ 50 g sugar
○ 15 g gelatin
○ 100 g raspberries
○ 2 tablespoons of honey
○ 200 g shortbread cookies
○ 200 ml sour cream
○ vanilla

Directions you can find by the link in the title.

4. Stuffed Tomatoes with Cheese

Tomatoes are very romantic vegetables. The Italians called them the Golden Apples. The French came up with the name Apple of Love. This plant adorned ancient gardens and greenhouses, giving its owners a good mood. And only a few centuries later it got into the kitchen and pleases with its taste. Let’s cook something tomato for dinner for two. This food recipe is simple and quick. 

Ingredients:
○ 4 medium-sized tomatoes
○ 200 cream cheese
○ 2 boiled eggs
○ 25 g dill
○ 25 g parsley
○ 4 lettuce leaves
○ salt

Directions you can find by the link in the title.

5. Fried Crucian Carp with Onions

Fish contains a large number of fat-soluble vitamins A, C, D, E, and B vitamins, iodine, manganese, copper, and zinc. A large amount of iodine in crucian carp. A fish-based diet is beneficial for pregnant women and children as it contains fish oil. It is very beneficial for brain function and mental development, therefore it is recommended to eat fish at least once a week.

Ingredients:
○ 4 small crucians
○ 200 g flour
○ 2 onions
○ sunflower oil
○ black pepper
○ salt

Directions you can find by the link in the title.

6. Strawberries Smoothie with Chia

Nutritionists who are developing weight loss and healthy eating diets advise consuming fresh vegetables, berries and fruits, nuts, and plant seeds. In our case, these are strawberries, almonds, and chia seeds. This combination of foods is delicious and nutritious. This dish will appeal to vegans and those who follow a detox diet or enjoy superfoods for breakfast.

Ingredients:
○ 300 g strawberries
○ 1 glass of almond milk
○ 1/2 cup chia seeds
○ 50 g almond flakes

Directions you can find by the link in the title.

7. Chicken Rolls Stuffed Hot Liver

Here’s a great recipe you can plan for your loved one on February 14th on Valentine’s Day for dinner for two. Especially if you or your partner has a hot temper. It is a very tasty meal, dietary and interesting.

Ingredients:
○ 2 chicken breasts
○ 300 g chicken liver
○ 1 onion
○ 4 onion leaves
○ 2 chili peppers
○ salt
○ 1/2 head of garlic
○ mustard sauce

Directions you can find by the link in the title.

Be my Valentine | Proborsch.com