Many people know about the benefits of this superfood and buy olives for their families with great pleasure. Mussels are yummy, and healthy on their own. However, you can cook them in different ways and eat them.
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- First, you need to prepare a marinade that will distinguish the dish from the rest. Take the hot pepper pulp, squeeze the garlic through a press, squeeze the juice of fresh lemon and add honey and salt. Mussels should be infused in this marinade for about an hour.
- Then take the mussels, dip them in flour, and skewer them to create beautiful serving mussels that are very convenient to eat.
- Pour oil or deep-frying oil into a skillet, heat it, and gently dip the mussels into it. Fry well on both sides until golden brown.
- Serve with any cooked or fresh vegetables.
Why mussels are good for you:
Video by BITES FITNESS