What salad should I make today? Nobody knows this except you. And you just need to read a few of our ideas and understand what you already have for cooking according to these recipes and what else you need to buy. These are very good recipes for delicious vegetarian salads or with meat.

1. Chicken Salad with Grapefruit

Delicious fresh salad is easy to cook. You just need to take something fresh and crunchy, sweet, sour, and protein. You can combine products as you like and according to the filling of the refrigerator and the mood. We adhere to the idea that you can cook deliciously from what you have here and now. That is, when you see a recipe with grapefruit, you can replace it with an orange, and replace the chicken with mushrooms, cheese, or fish. This will create your own delicious salad. If you don’t want to fantasize today, let’s cook according to this recipe.

○ 2 chicken breasts
○ 1 grapefruit
○ 400 g salad mixture
○ 1 small chili pepper
○ 4 tbsp. soy sauce
○ 4 tbsp. mustard sauce
○ 4 cloves of garlic
○ 1 lemon
○ 8 tbsp. olive oil
○ 2 tbsp. honey
○ salt

Directions you can find by the link in the title.

2. Salad with Beet, Walnuts, and Prunes

The most interesting thing in cooking is combining different tastes, the compatibility of which you did not even know. When you find such an interesting and easy recipe for dinner, you should definitely try it. In Ukraine, this salad is called Royal. Perhaps because it contains very simple, healthy, and tasty components that, in synergy, give an amazing taste and an unforgettable aftertaste.

Yes, this is not molecular cuisine, but I think many chefs have already tried to disassemble this taste into molecules and create culinary masterpieces. The recipe will appeal to vegans, people on a weight loss diet, or a healthy diet.

○4 beets
○200 g walnuts
○200 g prunes
○50 ml vegetable oil (sour cream or mayonnaise)

Directions you can find by the link in the title.

3. Vinaigrette with Sauerkraut

Vinaigrette is a magical New Year’s vegetarian recipe that you can make in 20 minutes if you have all boiled and salted ingredients in the house. Each housewife prepares it in her own way. We will show how to cook this salad, which is popular in Ukraine. The main trick is to find sauerkraut in the store or make your own. And also pre-cook vegetables.

Like many winter Ukrainian dishes, this salad is vitamin and colorful. The brightest colors give carrots and beets, they are also part of borsch. People joke that vinaigrette is a vegetarian borsch mix. Indeed, the leftover salad you can use to prepare it. Just add the broth.

○400 g sauerkraut
○4 carrots
○2 beet
○3 potatoes
○2 onions
○8 medium pickled cucumbers or ○cucumbers from brine
○50 g onion leaves
○100 ml cold-pressed unrefined sunflower

Directions you can find by the link in the title.

4. Vitamin Salad with Fresh Herbs

This wonderful fresh salad will brighten up any festive or everyday table. At first glance, this is a common cut of fresh vegetables and herbs. But if you add a spicy sauce here, the salad will be enriched with new flavors. This salad will appeal to vegetarians and people who prefer light meals in their diet.

○100 ml of olive oil
○100 ml of mustard sauce
○6 cloves of garlic
○1 lemon
○300 g fresh cucumber
○300 g radish
○1/2 head of cabbage
○50 g parsley
○50 g onion leaves
○50 g dill

Directions you can find by the link in the title.

5. Fresh Salad with Pineapple

A fresh salad is very suitable for a high-calorie dinner. Especially one that combines sour, sweet, and salty. If the salad contains a little protein, fresh leaves, oily and fruity components, then this is a very tasty salad.

○ 300 g lettuce leaves
○ 1 can of corn
○ 1 can of pineapple
○ 1 can of black olives
○100 g of pine nuts
○ 50 ml olive oil
○ 50 ml mustard sauce
○ 6 cloves of garlic
○ 50 ml soy sauce
○ 2 tablespoons honey
○ 1 lemon

Directions you can find by the link in the title.

6. Pasta Salad with Vegetables

It’s great if you have heart-shaped pasta in your kitchen especially for Valentine’s Day. This way, you can quick and easy cook an original salad for two. This is a cold vegetable salad that you can eat as an appetizer or for dinner.

○ 200 g heart-shaped pasta
○ 8 cherry tomatoes
○ 1 large cucumber
○ 1 onion
○ 1 bell pepper
○ 8 mozzarella balls
○ 150 g of salad mixture with arugula
○ olive oil
○ 10 black olives
○ 1/2 lemon
○ salt

Directions you can find by the link in the title.

7. Tuna Salad with Eggs, Olives, and Beans

When there are several pieces of tuna meat in the refrigerator, it means that today you have an amazing salad for breakfast or dinner. It includes potatoes, tomatoes, lettuce, green beans, eggs, onions, black olives.

○ 200 g of tuna
○ 4 potatoes
○ 10 cherry tomatoes
○ 10 stitches of green beans
○ 10 black olives
○ 2 eggs
○ a bunch of lettuce leaves
○ a bunch of arugulas
○ 1/2 lemon
○ olive oil
○ salt

Directions you can find by the link in the title.