A fresh salad with pineapple is very suitable for a high-calorie dinner. Especially one that combines sour, sweet, and salty. If the salad contains a little protein, fresh leaves, oily and fruity components, then this is a very tasty salad.


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  1. Take any mixture of lettuce leaves. If the leaves are not cut into large pieces, cut them up.
  2. Get black olives and cut them in half.
  3. Add lettuce, black olives, and corn to a bowl.
  4. Also, use canned pineapple chunks and peeled pine nuts. Put it all in a salad bowl.
  5. Now let’s make the dressing sauce. Take liquid honey, minced garlic, mustard sauce, freshly squeezed lemon juice, soy sauce, olive oil.
  6. Combine all salad ingredients and dressing in one bowl.

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Video by The Domestic Geek