The Vegetarian Red Borsch recipe is a pearl of Ukrainian cuisine. This borsch is light, healthy, and has a firming and detox effect. Vegetables and porcini mushrooms are great hot meals for Christmas Eve dinner or lunch.
This borsch is light, healthy, and has a firming and detox effect, thanks to the natural power of beets and seasonal vegetables. It supports digestion, boosts immunity, and is gentle on the stomach, making it an ideal, clean, plant-based option.
Vegetables and porcini mushrooms make this dish rich and satisfying, offering umami depth and earthy warmth. It is a perfect hot meal for your Christmas Eve dinner or a wholesome lunch on cold winter days.
Directions
0/0 steps madeFirst, boil the porcini mushrooms in salted water for half an hour and add a can of white beans to the mushroom broth.
- Then, fry chopped onions, carrots, potatoes, and beets in sunflower oil until golden brown. After, gently put the fried vegetables in the boiling water with beans and mushrooms.
- After that, take a can of tomato sauce or fresh tomatoes, squeeze it through a sieve, and cook for another 15 minutes.
- Chop celery stalks, bell peppers, and cabbage into strips, place in borsch, and cook for another 10 minutes.
- You can add more salt and pepper to taste or add some curry and garam masala.
- For a nice presentation, take bread and cut off the top. Gently remove the inner crumb from the inside.
- Fry the bread crust by preheating the oven to 180 degrees. Cut the crumb, roll in spices, and roast in the oven.
- Pour the hot borsch into a crispy, edible bread plate and serve with almond milk.
- You can also put chopped parsley or onion stalks, as well as finely chopped garlic, into the borsch.
Another recipe for Vegetarian Red Borsch
Lenten borscht is a plant-based version of traditional Ukrainian borsch made without meat. It’s popular during fasting periods like Lent. The dish typically includes beets, cabbage, potatoes, carrots, and sometimes beans. It has a rich, vibrant red color and a comforting taste.
Chef Ievgen Klopotenko is known for promoting Ukrainian cuisine, including borscht. He highlights the importance of traditional dishes while adapting them for modern tastes. Klopotenko’s work has helped elevate Ukrainian food, making it known worldwide.
Lenten borscht is a great example of Ukrainian culinary heritage. It’s a healthy, flavorful meal, perfect for anyone looking for a meat-free option. Through his recipes, Klopotenko celebrates and preserves these important food traditions.
Video by Евгений Клопотенко
Usage Tips for Vegetarian Red Borsch
For a beet-colored borsch, simply add more beets and reduce the number of tomatoes. The additional beets will enhance the deep red hue, giving your borsch a richer color.
To cook a more classic red borsch, use more tomatoes and carrots while reducing the amount of beets. This balance will create the perfect flavor and a slightly lighter color.
For borsch with crunchy cabbage, add the cabbage at the end of cooking. If you prefer a softer texture, include the cabbage at the beginning of the cooking process to let it cook down.
To prevent your borsch from soaking through the bread plate, grease the inside of the bread crust with butter. This will help keep the borsch contained and maintain its texture when served.
Benefits of This Recipe
Lenten borscht offers several health benefits, making it a great addition to your diet.
First, it’s rich in essential vitamins and minerals. Beets, the main ingredient, are packed with folate, vitamin C, and fiber, which support overall health and boost immunity. The cabbage and carrots are also good sources of fiber and antioxidants, promoting digestion and reducing inflammation.
Second, this dish is naturally low in fat, making it an excellent choice for those seeking a heart-healthy meal. The absence of meat makes it lighter but still filling, ideal for maintaining energy throughout the day.
Lastly, the inclusion of beans or potatoes adds a dose of complex carbohydrates, providing long-lasting energy. Overall, Vegetarian Red Borsch is not only nutritious but also helps detoxify the body and support a balanced diet.
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