Spice up your Super Bowl time party with our zesty beans recipe! Packed with white beans, chicken hearts, and a medley of veggies, this dish is a touchdown for flavor. Whether you’re a football fanatic or just in it for the snacks, these zesty beans will steal the show. Elevate your Super Bowl time with this delicious and easy-to-make recipe! 🏈
Directions
0/0 steps made- Boil the white beans in salted water. Cook on medium heat for approximately 2 hours until tender.
- While the beans are cooking, wash and clean the vegetables and rinse the chicken hearts.
- Chop the green onions, and grate the carrots.
- In a deep skillet, pour oil and add the chicken hearts. Sauté for about 30 minutes.
- Add the vegetables, mix well, and season with salt. Cook for another 30 minutes over medium heat.
- Remove from heat and wait for the beans to be ready.
- Drain the water from the beans and add them to the skillet with the sautéed vegetables and chicken giblets.
- Mix well and let the beans warm up for about 20 minutes.
- Serve this dish hot or cold.
Enjoy your zesty beans during the Super Bowl festivities! 🏈🌶️
Serving Variation
Transform your Zesty Beans into a versatile meal by exploring different serving options. Consider ladling the flavorful mixture over steamed rice for a hearty and filling main course.
For a lighter touch, spoon it onto tortilla chips and top with cheese for a festive nacho experience. Whichever variation you choose, these zesty beans are sure to add a burst of flavor to your dining table.
Get creative and enjoy the game day festivities with this delicious twist! 🍲🏈
Cooking Time of Zesty Beans for Super Bowl Time
Immerse yourself in the delightful preparation of Zesty Beans for Super Bowl Time. Here’s a breakdown of the estimated cooking time:
- Bean Boiling Time: Approximately 2 hours
Boil the white beans in lightly salted water until tender, ensuring medium heat for around 2 hours.
- Vegetable and Chicken Sauté: Approximately 1 hour
While the beans cook, prepare and sauté carrots, onions, and chicken hearts in oil for about 30 minutes. Add vegetables, mix well, and continue cooking for an additional 30 minutes.
- Final Cooking with Beans: Approximately 20 minutes
Combine the sautéed mixture with the cooked beans, stirring thoroughly. Let the flavors meld over medium heat for about 20 minutes.
- Total Cooking Time: Approximately 2 hours and 20 minutes
From start to finish, including bean boiling and final simmering. Adjustments can be made based on preferred bean tenderness and overall taste. Delight in the hearty goodness of these Zesty Beans as you prepare to enjoy the Super Bowl festivities! 🍲🏈
Health Benefits of Zesty Beans for Super Bowl Time
- Rich in Fiber. White beans provide a significant amount of dietary fiber. It promotes digestive health and helps to regulate blood sugar levels.
- Protein Boost. Chicken hearts contribute high-quality protein for muscle repair, immune function, and overall body maintenance.
- Vitamins and Minerals. Carrots offer a dose of vitamins A and C, crucial for eye health and immune support. While onions provide antioxidants and essential minerals.
- Heart-Healthy Ingredients. The combination of beans, chicken hearts, and vegetables supports heart health by lowering cholesterol levels and improving overall cardiovascular function.
- Versatility and Flavor. By using wholesome ingredients and aromatic spices, this dish encourages the consumption of nutrient-rich foods without compromising on taste, making it a delightful and health-conscious choice.
Enjoy the goodness of this flavorful recipe guilt-free!
Potential Health Risks of Zesty Beans for Super Bowl Time
- Sodium Content. Depending on the preparation method and added ingredients, the sodium content in this recipe may be high. Excessive sodium intake can contribute to high blood pressure and other cardiovascular issues.
- Moderation of Ingredients. The inclusion of chicken hearts, while a good source of protein, should be consumed in moderation due to their cholesterol content. Excessive intake of cholesterol may impact heart health.
- Allergies and Sensitivities. Individuals with allergies or sensitivities to specific ingredients, such as beans or chicken, should exercise caution and consider suitable alternatives.
- Digestive Sensitivity. The high fiber content in beans might cause digestive discomfort in some individuals. Those with sensitive digestive systems should monitor their portions.
- Caloric Intake. As with any dish, portion control is essential. Consuming large quantities may lead to excess caloric intake, potentially contributing to weight-related concerns.
Individuals must be mindful of their dietary preferences, health conditions, and nutritional needs. Always consult with a healthcare professional or nutritionist for personalized advice.
Tips for Perfect Zesty Beans for Super Bowl Time
- Bean Soaking Time. For a quicker cooking process, soak the white beans overnight. This reduces the overall cooking time and enhances the beans’ texture.
- Customize Your Spice Blend. Experiment with different spice combinations. Consider adding cumin, paprika, or chili powder to tailor the dish to your preferred level of heat.
- Regular Stirring. Stir the ingredients regularly while cooking to evenly distribute flavors and prevent sticking.
- Cooking Temperature Control. Maintain a medium heat throughout the cooking process to avoid burning and achieve uniform cooking.
- Versatile Serving Options. Enjoy this dish hot or cold, making it a versatile and convenient choice for various occasions.
Dry White Beans Near Me
You can find dry white beans in various stores and online marketplaces in the specified regions. Here are some suggestions:
- USA: Look for dry white beans in grocery stores such as Walmart, Whole Foods, or local supermarkets. Online options include Amazon, Walmart, and specialty food websites.
- UK and EU: Explore supermarkets like Tesco, Sainsbury’s, or local grocery stores. Online platforms such as Amazon UK, Tesco Online, or specialty food websites may also offer dry white beans.
- Australia: Check major supermarkets like Coles or Woolworths, as well as specialty food stores. Online options include Amazon Australia and various health food websites.
- Canada: Look for dry white beans in grocery stores such as Loblaws, Sobeys, or local markets. Online platforms like Amazon Canada and specialty food websites may also have them.
- Japan: Explore international grocery stores, local markets, or online marketplaces like Amazon Japan for dry white beans.
Always check the product availability and customer reviews when purchasing online. If you prefer physical stores, try local supermarkets, health food stores, or international markets that carry a variety of dry goods.
Video by Martha Stewart
What is the Super Bowl?
The Super Bowl is the final game of the season in professional American football (NFL). The Super Bowl stands as a distinctive phenomenon within American culture, observed as an unofficial holiday in the United States. Typically, the global broadcast of the Super Bowl by sports channels garners an audience of over a billion viewers.
In 2024, it took place in Las Vegas between the Kansas City Chiefs and the San Francisco Forte Niners. Traditionally, the Halftime Show, the main spectacle in the sports world, occurs during the break of this match.
What time is the Super Bowl? The Super Bowl took place in Las Vegas on February 11 (February 12 by Kyiv time).
When is the Super Bowl as usual? Traditionally, the game occurs on a Sunday, and “Super Sunday” is a registered trademark, restricted for use by authorized legal entities. Those lacking the rights often resort to the alternative expression “The Big Game”. The upcoming event is scheduled for Sunday, February 9, 2025.
“Retro Bowl Unblocked”. For those who love retro gaming, “Retro Bowl Unblocked” brings back classic football gaming experiences simply and nostalgically.
If you’re a fan of football but don’t have the opportunity to play in real life, “Retro Bowl Unblocked” offers a virtual gaming experience that you can enjoy.
Super Bowl Time Start. The Super Bowl 2024 started at 15:30 on February 11, local time. Corresponding to 01:30 on February 12 in Kyiv.
Super Bowl Time End. The Super Bowl 2024 is expected to end late into the night on February 11.
Interesting food facts about Super Bowl 2024
- The US Chamber of Commerce anticipates that the game will bring over $500 million to Las Vegas in a single day. With approximately 150,000 visitors spending $215 million on food, drinks, hotel rooms, Super Bowl souvenirs, and more.
- Worldwide, bets on the Super Bowl have already surpassed $23 billion.
- In the US alone, about 12.5 million pizzas and 4000 tons of guacamole will be consumed during the game. And 48 million Americans will order food delivery totaling over $1.25 billion.
- The prediction is that Americans will order almost $11 billion worth of beer on the eve of the final.
- During last year’s final, viewers consumed enough french fries to fill 39 Boeing 747 airplanes. Expect no less this year.
What is Super Bowl Parade?
The Super Bowl parade is a celebratory event that takes place in the winning team’s city after they have won the Super Bowl, which is the championship game of the National Football League (NFL) in the United States.
The parade typically features players, coaches, and team officials riding through the city on floats, interacting with fans, and celebrating their victory.
It is a way for the community to come together and honor the team’s achievement. Each year, the specifics of the parade may vary based on the hosting city and the traditions of the winning team.
When is the Super Bowl Parade?
The timing of the Super Bowl parade depends on when the Super Bowl is held and when the winning team’s city decides to organize the celebration.
The Super Bowl is usually held in early February. After the game, the winning team’s city may plan and schedule the parade, typically within a week or two following the Super Bowl.
Exact dates can vary, so it’s recommended to check with local news sources or the official website of the winning team for the most accurate and up-to-date information on the Super Bowl parade schedule.
Why Super Bowl Parade Kansas City is main?
The Kansas City Super Bowl Parade gained prominence and significance because of the passionate fanbase and the historic nature of the Kansas City Chiefs’ victories. The Kansas City Chiefs won Super Bowl IV in 1970 and then secured another Super Bowl victory in 2020 after a 50-year championship drought.
The long wait between Super Bowl victories, combined with the dedicated fan support, contributed to a massive turnout for the parade in 2020. The celebration marked not only the recent success but also a significant moment in the team’s history.
The enthusiastic response from the Kansas City community and Chiefs fans made the Chiefs Super Bowl Parade a notable and memorable event, solidifying its importance in the context of Super Bowl celebrations.
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