To begin with, this easy and delicious egg pudding is perfect for preparing in the morning and serving by evening. With just a few simple ingredients, it’s quick to make and perfect for busy days.
Moreover, the creamy texture makes it a great stand-alone dessert, but adding berries or nuts can enhance the flavor and texture.
Alternatively, you can serve this pudding as a stand-alone dessert or garnish it with berries and nuts.
Directions
0/0 steps made- First, separate the whites and yolks. Pour the yolks into a deep bowl and whisk well.
- After, add milk and vanilla to the yolks. Beat well too.
- Next, whisk separately 300 ml sour cream and 6 tbsp. sugar and pour into a bowl with milk and yolks.
- Then, combine fast-soluble gelatin with a small amount of water and heat until it is dissolved. Pour the remaining ingredients into a bowl through a sieve.
- Mix everything well, pour into a 2/3 deep heart-shaped bowl, and refrigerate for 3 hours.
- Meanwhile, whisk 4 egg whites with 4 tbsp. sugar. Add 200 ml sour cream and continue whisking.
- After the jelly has set, spread sour cream over the pudding and top with berries and nuts. Refrigerate for 30 minutes before serving.
How to Separate Yolk and White:
Video by King of Perfection
Benefits of Egg Pudding with Cream Recipe
This simple pudding not only tastes delicious but also offers several health benefits. You can prepare it quickly, which makes it perfect for busy days.
The creamy texture of the pudding feels satisfying, and pairing it with berries and nuts makes it even more nutritious. Berries pack antioxidants that protect your body from oxidative stress, while nuts provide heart-healthy fats that support cardiovascular health.
Enjoy this pudding plain or with toppings for a tasty and nutritious treat. Serve it simply or with fresh fruit and nuts to indulge while nourishing your body.
Risks of Egg Pudding with Cream Recipe
High-calorie and fat content pose a risk, especially when recipes use heavy cream and sugar. Eating large portions can cause weight gain if you do not balance it with healthy meals and physical activity.
Eggs, especially yolks, contain a lot of cholesterol. People with high cholesterol or heart disease need to consider this. Also, improper storage or preparation can lead to foodborne illness, especially if you use raw eggs. Always choose pasteurized eggs or cook them well to stay safe.
Cream can cause digestive issues or allergic reactions in people with lactose intolerance or dairy allergies. If needed, switch to dairy-free alternatives to avoid discomfort.
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