This easy and delicious pudding is perfect for preparing in the morning and serving by evening. With just a few simple ingredients, it’s quick to make and perfect for busy days.

The creamy texture makes it a great stand-alone dessert, but adding berries or nuts can enhance the flavor and texture.

You can serve this pudding as a stand-alone dessert or garnish with berries and nuts.

Directions

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  1. Separate the whites and yolks. Pour the yolks into a deep bowl and whisk well.
  2. Add milk and vanilla to the yolks. Beat well too.
  3. Whisk separately 300 ml sour cream and 6 tbsp. sugar and pour into a bowl with milk and yolks.
  4. Combine fast-soluble gelatin with a little water and heat until dissolved. Pour the rest of the ingredients into a bowl through a sieve.
  5. Mix everything well, pour into a 2/3 deep heart-shaped bowl, and refrigerate for 3 hours.
  6. Whisk 4 egg whites with 4 tbsp. sugar. Add 200 ml sour cream and continue whisking.
  7. After the jelly has set, spread sour cream over the pudding and top with berries and nuts. Refrigerate for 30 minutes before serving.

How to Separate Yolk and White:

4 simple ways to separate egg yolks

Video by King of Perfection

Benefits of Egg Pudding with Cream Recipe

This simple pudding is not only delicious but also provides several health benefits. It’s quick to prepare, making it perfect for busy days. The inclusion of sour cream provides a good source of calcium, which supports strong bones.

The creamy texture of the pudding makes it incredibly satisfying, and when paired with berries and nuts, it becomes even more nutritious. Berries are packed with antioxidants that help protect your body from oxidative stress, while nuts offer heart-healthy fats that support cardiovascular health.

You can enjoy this pudding as is or with toppings for a tasty and nutritious treat.  Whether served simply or with fresh fruit and nuts, it’s a great way to indulge while nourishing your body.

Risks of Egg Pudding with Cream Recipe

While egg pudding with cream can be a delicious treat, there are a few things to consider. One risk is the high calorie and fat content, especially if heavy cream and sugar are used in the recipe. Consuming this dessert in large amounts could lead to weight gain if not balanced with other healthier meals and physical activity.

Another concern is the cholesterol content, as eggs, particularly egg yolks, are high in cholesterol. For individuals with high cholesterol or heart disease.

Additionally, if the pudding isn’t stored or prepared correctly, there’s a risk of foodborne illness, particularly from the raw eggs. Ensure the eggs are pasteurized or thoroughly cooked to minimize this risk.

For people with lactose intolerance or dairy allergies, the use of cream in this recipe can cause digestive discomfort or allergic reactions. It’s advisable to use dairy-free alternatives if needed.