Crepes with Salmon and Beet

Caviar and salmon are probably some of the most common fillings of crepes. Ukrainian chef Ievgen Klopotenko suggests not dwelling only on these products but also on mixing them.

Salmon and cream cheese pack a lot of cholesterol, which might be a concern for some. To keep it in check, choose low-fat cream cheese or use less while keeping the dish flavorful.

It’s amazing to combine lightly salted salmon and thin slices of fried beets. Add a little more cream cheese and fresh herbs. So, the perfect crepe filling is ready!

Directions

1. Bake crepes with wheat flour. Prepare the dough by mixing eggs, milk, sugar, salt, sunflower oil, and flour and whisking it well. Fry them in a well-heated pan on both sides.
2. Peel the beets, cut them into thin slices, and fry them in olive oil with a little salt and pepper for 2 minutes on each side to soften the beets. Drizzle with lemon juice.
3. Fold the pancake in four and place the beets, salmon, cream cheese, and chopped dill inside. Serve with sour cream.

How to Сook Ideal Crepes (pancakes):

Video by Ievgen Klopotenko

Benefits of Crepes Recipe

Based on the recipe for crepes with salmon, beets, and cream cheese, here are some potential benefits.

Unique and Flavorful. This recipe moves beyond typical crepe fillings like caviar or just salmon. It combines the savory flavors of salmon and beets, creating a potentially more interesting and exciting taste profile.

More Appealing and Visually Appealing. The inclusion of vibrant beet slices adds visual interest to the dish, making it more appealing.

Potentially Healthier. Beets are a good source of vitamins and minerals, including vitamins C and K, fiber, and potassium. This could make the crepes a more nutritious option compared to some traditional fillings.

Creamy and Satisfying. The addition of cream cheese adds a creamy texture and richness to the filling, making the crepes more decadent and satisfying.

Customizable. While the recipe suggests dill, you could experiment with other fresh herbs like chives or parsley to personalize the flavor.

Risks of This Recipe

Certain risks come with preparing crepes with salmon, beets, and cream cheese. Raw or undercooked salmon may contain harmful bacteria, which can cause foodborne illness. To stay safe, cook the salmon thoroughly until it turns opaque and flakes easily with a fork.

This dish includes common allergens such as fish, eggs, milk (cream cheese), and wheat flour. If you’re cooking for someone with allergies, swap out ingredients as needed. Young children could also choke on large pieces of salmon, so cut them into small, bite-sized portions.

Salmon and cream cheese pack a lot of cholesterol, which might be a concern for some. To keep it in check, choose low-fat cream cheese or use less while keeping the dish flavorful.

Tips to Mitigate These Risks

Use a food thermometer. Ensure the salmon reaches an internal temperature of 145°F (63°C) to ensure it’s cooked through and safe to eat.

Cook the crepes thoroughly. The crepes should be cooked through and not show any raw batter in the center.

Cut ingredients strategically. Cut the salmon into small pieces and supervise young children while they eat.

Consider healthy substitutions. For a lower-fat option, use low-fat cream cheese or a lighter spread. You can also experiment with Greek yogurt as a substitute.

By following these tips, you can enjoy these delicious and unique crepes while minimizing the potential risks.

Crepes Near Me in the USA, EU, Canada, Australia, Japan

Crepes are enjoyed around the world, and you can find them in many places across the USA, EU, Canada, Australia, and Japan.

Whether you’re looking for a classic French-style crepe or a creative modern twist, there are plenty of options to explore. From dedicated creperies to casual cafés and food trucks, crepes are a beloved treat in many cultures.

The USA has creperies in most cities, offering both sweet and savory options. Food trucks and mobile vendors serve fresh crepes at festivals and markets, while some cafés and bakeries also feature them on their menus.

France remains the heart of crepe culture, with countless creperies, cafés, and restaurants serving them. Belgium is another great destination, along with many other European countries where crepes are a common delight in local eateries.

Canada’s major cities, such as Montreal, Toronto, and Vancouver, have numerous spots specializing in crepes.

Australia’s brunch culture also embraces them, with many cafés featuring crepes on their menus.

Japan’s shopping districts are filled with crepe stands offering both sweet and savory varieties. To find the best spots nearby, check Google Maps, Yelp, or travel review websites.