This is a delicious cabbage in egg batter and a healthy recipe that can be prepared very quickly for dinner.
Especially when you have boiled cabbage leaves for making cabbage rolls that you didn’t use. This dietary dish tastes like fish or meat in the batter.
It goes well with mashed potatoes and tomato sauce. Or it can be a separate hot or cold snack. If there are no boiled cabbage leaves, just boil them in saltwater.
Directions
0/0 steps made- Crack eggs and mix with salt and flour, whisk. This is the easiest batter you can think of.
- Pour refined oil into a frying pan. Remove the leaves from the water and dry a little in a colander.
- Dip each leaf into the batter and carefully place it in the frying pan.
- As soon as it is fried to golden brown, you can remove it. Serve with potatoes or sauce.
How to Make Egg Batter for Frying Cabbage and Other Vegetables
Egg batter is a quick and easy way to prepare vegetables like cabbage, zucchini, or cauliflower for frying. It creates a light, crispy coating that enhances both taste and texture.
To make the batter, whisk together the eggs, a pinch of salt, and a few tablespoons of flour until smooth. You can also add a splash of milk or water for a thinner consistency.
Dip chopped or sliced vegetables into the batter and fry in hot oil until golden and crispy. This simple egg batter works great for a variety of veggies and makes a perfect side dish or snack.
Video by cookingguide
Benefits of This Recipe
This egg batter recipe is light and easy to digest. It helps reduce the amount of oil absorbed during frying, making your meals healthier.
Eggs add natural protein and richness to the batter. Vegetables like cabbage keep their vitamins and minerals when coated in a thin, gentle layer.
This recipe is quick to make and suitable for various diets. It’s a great way to enjoy fried food with less guilt and more nutritional value.
Risks of This Egg Batter Recipe for Cabbage and Vegetables
While this recipe is generally healthy, it’s important to be mindful of the oil used for frying. Excessive oil can increase the calorie content, which may be a concern for those watching their weight or managing heart health.
Fried foods, even when prepared with a light batter, can still contribute to higher cholesterol levels if consumed in excess. It’s best to enjoy this dish in moderation.
Lastly, people with egg allergies should avoid this recipe. You can substitute the eggs with a suitable egg replacement to make it allergen-friendly.
Recent comments