If you are advised to consume collagen for health reasons, do not immediately look for supplements. Instead, you can use an old Slavic and Ukrainian dish — Jellied Meat with Garlic.

Traditionally made from pork, this is pork jellied meat, a dish that housewives often cooked for big holidays. Over the years, it became a true festive meal, especially for Christmas and later for New Year celebrations.

Typically, people serve it with beetroot horseradish sauce and finely chopped herbs.

Directions

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  1. Rinse one small pork shank on a bone weighing 1-1.5 kg. The more meat, the stronger the broth. And you don’t need to add gelatin.
  2. Place the pork shank in a saucepan and cover with cold water. Add bay leaves, black pepper, and salt to taste.
  3. When the broth starts boiling, add whole carrots, onions, and a bunch of parsley tied with a natural thread. Parsley adds aroma, and tying it makes it easier to remove later. Let it simmer on low heat for 5-6 hours. Cooking overnight is a good option, so the meat cools by morning.
  4. In the morning, remove the shank from the broth and take out the bones.
  5. Take meat and vegetables and grind them in a blender, or cut the vegetables and meat into small pieces to taste.
  6. Finely chop the garlic and add it to the cooled broth. If the broth has completely solidified by morning, warm it slightly on the stove before using.
  7. Spread the mixture of meat and vegetables onto plates and press well on the plate. Pour the garlic broth gently over the top.
  8. Place the meat jelly in the refrigerator and let it harden into a jelly-like consistency. If there was enough meat, the jellied meat would firm up and not spread.
  9. Serve with herbs or beetroot horseradish sauce.

How to Cook Jellied Meat (a similar recipe)

ХОЛОДЕЦЬ. Як приготувати холодець? ПРОСТИЙ рецепт приготування.

Source of the video: TandiCOOK

The jellied meat with garlic recipe from proborsch.com seems to be a variation of the traditional Eastern European dish known as aspic.

Aspic is a savory jelly made from meat stock, usually with chunks of meat and vegetables added for texture and flavor.

Potential Pros of This Recipe

First of all, depending on the recipe, jellied meat can provide plenty of protein. In addition, it offers vitamins and minerals that support overall health.

Moreover, the dish has a unique gelatinous texture. Some people especially enjoy this texture because it feels smooth and satisfying.

Finally, you can prepare jellied meat with different meats and vegetables. This way, you can easily adjust the flavor to match your taste.

Potential Cons of This Recipe

To begin with, jellied meat often contains a large amount of sodium. Consequently, it might not be the best option for people with high blood pressure or certain health concerns.

Moreover, some individuals may find its gelatinous texture unpleasant. This consistency can feel strange to those who prefer more solid foods.

Lastly, because jellied meat is made from meat, it does not suit vegetarian or vegan diets. Still, for people who enjoy aspic, the garlic version offers a flavorful and distinctive choice.