Fancy a bit of French-inspired comfort food? These savory crepes are just the ticket! They’re straightforward to whip up and packed with flavor. Perfect for a lazy weekend brunch or a quick weeknight dinner.

Directions

0/0 steps made
  1. Let’s kick off with the crepe batter. Crack 3 eggs into a bowl, and give them a good whisk with a pinch of salt and sugar. Pour in the milk, give it another mix, then sift in the flour. Add a splash of oil and whisk until smooth. Let it rest for 10-15 minutes, then give it one last mix.
  2. While the batter’s resting, hard-boil the other 3 eggs, then cool and peel them. Clean your mushrooms and onions.
  3. Chop up the boiled eggs, onions, and mushrooms. Chuck them in a pan with some oil, season with salt, and utsho suneli. Fry until golden and set aside to cool.

  4. Now for the crepes! Heat a pan, pour a ladleful of batter, and swirl it around. Cook until just set – we don’t want them golden. Slide onto a plate and pop a knob of butter on top to melt.

  5. Once you’ve got your stack of crepes, it’s filling time! Mix some mushroom and egg into each crepe and fold into a neat little package.
  6. If you like, you can freeze these for later, but they’re best fresh. Heat a pan with a splash of oil and fry your crepe packages until golden on both sides.

And there you have it! Crispy on the outside, soft and savory on the inside. These crepes are properly tasty and sure to impress. Give them a go – your taste buds will thank you!

Cooking Time

Ah, good catch! Let’s add the cooking time to Crepes with Mushrooms and Eggs recipe:

  • Prep time: 20 minutes
  • Cook time: 30 minutes
  • Total time: 50 minutes

This breakdown gives a rough estimate:

  • 10-15 minutes for batter prep and resting
  • 10 minutes for boiling eggs and prepping filling
  • 15-20 minutes for cooking crepes
  • 5-10 minutes for assembling and final frying

Of course, times may vary depending on your kitchen setup and experience. It’s always better to allow extra time, especially when trying a recipe for the first time.

Tips for Crepes Cooking

Alright, my lovely lot, let’s get you sorted with some proper tips for making knockout crepes! 🥞

  • Smooth operator.🥄 Whisk that batter until it’s smoother than a cat’s whiskers. No lumps allowed!
  • Rest and relax. 😴 Give your batter a little kip for about 30 minutes. I’ll thank you later with perfect crepes.
  • Hot pan, cool customer. 🔥 Get your pan nice and hot, but keep your cool. You’re the boss of these crepes!
  • Patience is a virtue. ⏳ Wait for those little bubbles before you flip. Rushin’ makes for messy crepes!
  • Butter me up. 🧈 A knob of butter between crepes keeps ’em from sticking together. Clever, eh?
  • Fillings galore. 🍄🧀🥓 Go wild with your fillings! If it tastes good, chuck it in!
  • Leftovers are golden. 💡 Extra batter? Pop it in the fridge for tomorrow’s brekkie.
  • Practice makes perfect. 👨‍🍳 Don’t worry if the first one’s a bit dodgy. By the third, you’ll be a crepe connoisseur!

Remember, cooking’s all about having a laugh and getting stuck in. So grab your pan, and let’s get flipping! #CrepesMaster #CookingTips #KitchenHacks

How To Cook The Perfect Crepe | 1 Minute Tips - AD

 

Video by Jamie Oliver

Serving Variations for Crepes with Mushrooms and Eggs

These versatile crepes can be jazzed up in all sorts of ways. Here are some ideas to get your creative juices flowing:

  1. Cheese lover’s dream. Sprinkle some grated Gruyère or Emmental cheese over the filling before folding the crepes. The melted cheese adds a lovely gooey texture.
  2. Herby twist. Mix some fresh chopped herbs like parsley, chives, or dill into the mushroom and egg filling for an extra burst of flavor.
  3. Vegetarian delight. Skip the eggs in the filling and bulk it up with more mushrooms and some wilted spinach.
  4. Breakfast style. Serve with a dollop of sour cream and some crispy bacon bits on top.
  5. Fancy it up. Drizzle a bit of truffle oil over the crepes just before serving for a touch of luxury.
  6. Spice it up. Add a pinch of smoked paprika or cayenne to the filling for a bit of heat.
  7. Make it a main. Serve with a fresh green salad on the side for a complete meal.
  8. Brunch special. Cut the crepes into bite-sized rolls and serve with a hollandaise sauce for dipping.

Remember, cooking is all about experimenting and finding what you love. Don’t be afraid to put your spin on these crepes!

Benefits of Crepes with Mushrooms and Eggs

  1. Rich in Protein: This recipe includes eggs and mushrooms, both of which are excellent sources of protein. Protein is essential for muscle repair, immune function, and maintaining healthy skin and hair.
  2. High in Vitamins and Minerals:
    – Eggs provide vitamins A, D, E, and B12, as well as folate and riboflavin. They are also rich in essential minerals like iron and zinc.
    – Mushrooms offer B vitamins (like riboflavin, niacin, and pantothenic acid) and important minerals such as selenium and copper.
  3. Antioxidants:
    – Mushrooms contain antioxidants like ergothioneine and glutathione, which help protect the body from oxidative stress and free radical damage.
  4. Fiber Content: The inclusion of mushrooms and onions adds dietary fiber, which aids in digestion and helps maintain a healthy gut.
  5. Healthy Fats:
    – Butter and oil used in moderation provide healthy fats, which are essential for absorbing fat-soluble vitamins and maintaining overall health.
  6. Low in Sugars: With only a teaspoon of sugar, this recipe remains low in added sugars, making it a healthier choice for maintaining balanced blood sugar levels.

This dish not only delights your taste buds but also packs a nutritional punch, making it a wholesome option for any meal. Enjoy the balance of flavors and the health benefits that come with each bite!

Risks of Crepes with Mushrooms and Eggs

  1. Allergens:
    – Eggs: Many people have egg allergies, which can cause reactions ranging from mild (rash, hives) to severe (anaphylaxis).
    – Dairy: Milk and butter used in the recipe may cause issues for those who are lactose intolerant or allergic to dairy proteins.
    – Gluten: Flour in the crepes contains gluten, which can be harmful for people with celiac disease or gluten sensitivity.
  2. Caloric Intake:
    – Depending on the amount of butter and oil used, this dish can be high in calories, which might not be suitable for those on a calorie-restricted diet.
  3. Sodium:
    – Adding too much salt, especially if using salted butter, can lead to high sodium intake, which is a concern for individuals with hypertension or cardiovascular diseases.
  4. Cholesterol:
    – Eggs are high in cholesterol, which might be a concern for people managing their cholesterol levels, although recent research shows that dietary cholesterol has less impact on blood cholesterol than previously thought.
  5. Fat Content:
    – The recipe includes butter and oil, which, while providing necessary fats, can contribute to higher saturated fat intake if not moderated.
  6. Bacterial Risk:
    – Undercooked eggs can pose a risk of salmonella infection. Ensure that eggs are properly cooked to minimize this risk.
  7. Potential Digestive Issues:
    – Some people might find mushrooms and onions hard to digest, leading to discomfort such as bloating or gas.
  8. Food Safety:
    – If mushrooms are not properly cleaned or old, they could cause food poisoning.

While crepes with mushrooms and eggs are delicious and nutritious, it is essential to consider these potential risks, especially if you have dietary restrictions or health concerns. Adjusting the ingredients and cooking methods can help mitigate some of these risks.

Where you can buy Utsho-Suneli in the USA, UK, EU, Australia, Canada, Japan

Utsho-suneli, a Georgian spice blend, can be a bit tricky to find outside of Eastern Europe, but there are several options for purchasing it in various countries:

  • USA:
    – Specialty spice shops in larger cities
    – Online retailers like Amazon, Etsy, or The Spice House
    – Eastern European grocery stores
  • UK:
    – Online spice retailers like Sous Chef or Spice Mountain
    – Some larger supermarkets with international sections
    – Eastern European food shops in larger cities
  • EU:
    – Specialty spice shops in major cities
    – Online retailers that ship within the EU
    – Eastern European grocery stores, particularly in countries with large Eastern European communities
  • Australia:
    – Online spice retailers that ship to Australia
    – Specialty spice shops in major cities
    – Some larger international grocery stores
  • Canada:
    – Specialty spice shops in larger cities
    – Online retailers that ship to Canada
    – Eastern European grocery stores in areas with larger Eastern European communities
  • Japan:
    – International supermarkets in larger cities
    – Online retailers that ship to Japan
    – Specialty spice shops in Tokyo or other major cities

If you can’t find utsho-suneli, you can try making your blend. It typically includes dried marigold petals, coriander, fenugreek, black pepper, and other spices. Alternatively, you could substitute with a mix of dried herbs and spices that includes fenugreek, coriander, and savory as key ingredients.

Remember, availability can vary, so it’s always a good idea to call ahead or check online before making a special trip to a store.