If you’re looking to prepare a delicious dinner with just chicken and vegetables, Chicken Rolls are the perfect choice. These ingredients pair together beautifully, creating a mouthwatering and satisfying meal.

Add a few strips of bacon to elevate the dish, and you’ll have an even more delicious dinner option. Chicken rolls, wrapped with crispy bacon and filled with fresh vegetables, make for a perfect combination of flavors that will impress everyone at the table.

This easy-to-make meal is not only simple but also packed with nutrients, making it a great choice for a wholesome dinner. Whether you’re cooking for yourself or family, chicken rolls are sure to become a favorite in your recipe rotation.

Directions

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  1. First, prepare the base for the chicken rolls. Take the chicken breast and cut it into thin slices. Pepper and salt the slices, drizzle with lemon juice, and leave to marinate for 5-10 minutes.

  2. Then, boil green beans and carrots cut into long coarse strips in salted water until half cooked. In such a way that the vegetables are no longer raw, but not soft.
  3. Then everything is simple. Beat and stir the eggs and add a little salt. Pour eggs into vegetables. Wrap the vegetables in a chicken slice. Wrap each roll in a smoked bacon stripe.
  4. Take a small baking sheet and brush it with fat or oil. Spread the rolls over the entire surface.
  5. Put a baking sheet in an oven preheated to 180 degrees and bake for 30-40 minutes.
  6. Serve with porridge, mashed potatoes, or fresh vegetables.

How to Cut Chicken Breast Properly and Easily

Cutting chicken breast properly and easily is key to making your meals taste better and cook evenly. Whether you’re preparing stir-fry, grilling, or baking, the right slicing technique saves time and improves texture.

Start by placing the chicken on a clean cutting board and slicing against the grain for tender pieces. Use a sharp knife to cut even strips or cubes, depending on your recipe.

Learning how to cut chicken breast the right way also helps with portion control and faster cooking. With just a few simple steps, you’ll get perfect cuts every time, making your cooking more efficient and enjoyable.

COOL IN THE KITCHEN : HOW TO SLICE CHICKEN BREAST

Video by Leng Reloca

Benefits of Stuffed Chicken Rolls Wrapped in Bacon

Stuffed Chicken Rolls Wrapped in Bacon offer a delicious and satisfying meal that’s packed with flavor. The combination of tender chicken, savory stuffing, and crispy bacon creates a mouthwatering dish that’s perfect for any occasion.

This meal is high in protein, making it a great choice for a filling dinner that keeps you energized. Bacon adds a rich, smoky flavor, enhancing the taste of the chicken and stuffing for a truly indulgent experience.

Not only is this dish incredibly tasty, but it’s also easy to customize with your favorite fillings. Whether you choose vegetables, cheese, or herbs, Stuffed Chicken Rolls Wrapped in Bacon provide endless options for a deliciously personalized meal.

Risks of Stuffed Chicken Rolls Wrapped in Bacon

While Stuffed Chicken Rolls Wrapped in Bacon are a delicious treat, they can be high in fat and calories, which may not be ideal for those watching their dietary intake. Consuming such rich dishes in excess could contribute to weight gain or other health concerns if not balanced with a healthy lifestyle.

Additionally, bacon is high in sodium, which can pose a risk to individuals with high blood pressure or those trying to reduce their salt intake. It’s important to enjoy this dish in moderation and pair it with healthier sides, like fresh vegetables, to balance the meal.

Lastly, ensure the chicken is cooked properly to avoid the risk of foodborne illnesses. Undercooked chicken can harbor harmful bacteria, so always check that the internal temperature reaches 75°C (165°F) before serving.