Discover the vibrant flavors of Ukraine with our authentic Ukrainian Green Borsch with Sorrel Plant recipe. This traditional soup, featuring tender pork ribs, potatoes, carrots, onions, and the unique tang of canned sorrel, is a cherished culinary masterpiece. Serve up a bowl of comfort and tradition with this hearty and flavorful dish.


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  1. Prepare the pork ribs and place them in a pot. Drizzle with oil and add peeled, washed, and finely chopped carrots, onions, and potatoes. Lightly sauté the mixture.
  2. Pour cold water into the pot. Once it boils, simmer for an additional 40 minutes.
  3. Meanwhile, hard boil the eggs, cool them, and peel them.
  4. Add the canned sorrel to the pot with vegetables and broth. Mix well and add salt.

  5. Finely chop the boiled eggs and add them to the borsch. Simmer for an additional 5 minutes.
  6. Peel and finely chop garlic and greens, add them to the borsch and mix well. Remove from heat.
  7. Toast baguette slices for garlic croutons. Of course, you can find heart-shaped baguettes for the croutons and serve borscht on Valentine’s Day.
  8. Serve Ukrainian borsch with sour cream and garlic croutons.

  9. Enjoy this Ukrainian Green Borsch with Sorrel Plant for a burst of flavor and wholesome goodness! 🌿🥣

Cooking Time of Green Borsch with Sorrel Plant Recipe

  • Preparation Time: Approximately 20 minutes

Includes gathering ingredients, chopping vegetables, and preparing pork ribs.

  • Cooking Time: 55 minutes

Stage 1 (Broth and Vegetables). 30 minutes

Simmering pork ribs, potatoes, carrots, and onions until they reach a flavorful blend.

Stage 2 (Sorrel Addition). 10 minutes

Adding canned sorrel to enhance the soup’s unique taste.

Stage 3 (Final Simmer). 15 minutes

Allowing the flavors to meld and intensify.

  • Total Time: Approximately 1 hour and 15 minutes

This includes preparation, cooking, and letting the borsch simmer to perfection.

  • Note: Cooking times may vary based on stove efficiency and individual preferences.

Health Benefits of Green Borsch with Sorrel Plant Recipe

  • Rich in Antioxidants. The vibrant mix of vegetables and sorrel in this borsch provides a spectrum of antioxidants, supporting overall health and combating oxidative stress.
  • Vitamins and Minerals. Packed with essential vitamins like C and A from sorrel, along with minerals like potassium and folate from vegetables, contributing to a well-balanced diet.
  • Digestive Support. The fiber content from vegetables and sorrel promotes healthy digestion and may assist in maintaining gut health.
  • Immune Boost. Nutrient-dense ingredients contribute to a strengthened immune system, aiding the body in fighting off illnesses.
  • Hydration. The broth and vegetable components contribute to overall hydration, an essential aspect of well-being.

Remember, while this borsch offers nutritional benefits, individual dietary needs may vary. Always consult with a healthcare professional for personalized advice.

Health Risks of Green Borsch with Sorrel Plant Recipe

  • Sodium Content. Depending on the broth used, the sodium content may be high. Individuals with hypertension or sodium-sensitive conditions should monitor their intake.
  • Allergies. If you have allergies to specific ingredients, such as pork or certain vegetables, exercise caution and consider suitable substitutions.
  • Individual Sensitivities. Some people may be sensitive to oxalic acid present in sorrel. Individuals prone to kidney stones should moderate their sorrel intake.
  • Portion Control. While borsch is nutritious, overconsumption can contribute to excess calorie intake. Be mindful of portion sizes, especially if managing weight.
  • Blood Sugar Impact. Individuals with diabetes should be aware of the carbohydrate content, especially if not well-controlled, as borsch contains starchy vegetables.

It’s essential to consider your health circumstances and dietary needs. Consult with a healthcare professional or a registered dietitian for personalized advice based on your health profile.

What is Borsch?

Here is a little bit you should know about Ukrainian Borsch and Cultural Legacy Facing Challenges.

Ukrainian Borsch, a culinary masterpiece steeped in tradition, is a dish that embodies the rich heritage of Ukraine. Prepared with broth, beetroot, sugar beet, or fermented beet juice, this iconic soup holds a special place in the hearts and homes of Ukrainians.

  • Variety and Significance. There are countless variations of Ukrainian Borsch, each influenced by factors like recipe nuances, cooking methods, and the occasion for which it is prepared. Often cooked in large pans or pots, this dish is a communal experience, bringing people together around the table.
  • Culinary Tradition. The art of preparing Borsch is a practice passed down through generations, with women predominantly taking the lead. However, it is not uncommon for men to contribute, making it an integral part of everyday life for many Ukrainian families.
  • Symbol of Unity. Beyond its culinary allure, Ukrainian Borsch is a symbol of hospitality and unity. It transcends age, gender, and background, uniting diverse communities in shared enjoyment. Children actively participate in its preparation, ensuring the continuity of this cherished culinary tradition.
  • Cultural Practices. In certain regions, like Podillia, Borsch holds ritual significance. For instance, the third day of a wedding, known as “do nevistky – na borsch,” involves the ritual of visiting the daughter-in-law to share a meal with Borsch. Tales, folk songs, and proverbs celebrate Borsch, considering it not just a dish but a lifestyle and identity marker.
  • Challenges and Threats. Unfortunately, the viability of this cultural element faces challenges. On 24 February 2022, Russia attacked Ukraine. This war has led to the displacement of bearers from their communities and disrupted the cultural contexts necessary for Borsch’s preparation and consumption. Destruction of the environment and traditional agriculture has further impeded access to local products essential for crafting this beloved dish.
  • Resilience and Unity. Despite these obstacles, communities across Ukraine have demonstrated remarkable resilience, uniting around Ukrainian Borsch.

Generally, borsch remains a symbol of cultural pride and heritage, fostering connection and resilience during challenging times. 🇺🇦🍲

What is Sorrel?

Sorrel is a leafy green herb with a tangy, lemony flavor. In culinary use, it’s often incorporated into salads, soups, sauces, and stews. The bright and citrus taste of sorrel adds a refreshing element to various dishes.

When using canned sorrel, you can follow these general steps:

  1. Drain Excess Liquid. If the canned sorrel is packed in liquid, drain off the excess liquid.
  2. Incorporate into Dishes. Canned sorrel can be used similarly to fresh sorrel. Add it to soups, sauces, or stews to enhance the flavor with its unique tanginess.
  3. Salads. Mix canned sorrel into salads for a zesty kick. It pairs well with other greens, vegetables, and dressings.
  4. Sorrel Sauce. Create a flavorful sorrel sauce by blending canned sorrel with ingredients like garlic, olive oil, and seasonings. This sauce can be used as a topping for fish or poultry.
  5. Sorrel Soup or Green Borsch. Prepare a quick sorrel soup by combining canned sorrel with broth, potatoes, and other vegetables. This is a classic way to enjoy sorrel in many culinary traditions.

Remember to adjust the quantity of canned sorrel based on your taste preferences, as its strong flavor can be quite distinct.

5 Superb Health Benefits Of Sorrel

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Where you can buy Canned Sorrel in the USA, UK, EU, Australia, Canada, Japan

Finding canned sorrel may vary depending on your location, but here are some general tips:

  • USA: Check local grocery stores, specialty food stores, or online retailers like Amazon or Walmart.
  • UK: Look for canned sorrel in supermarkets, international food stores, or online platforms such as Tesco, Sainsbury’s, or Amazon UK.
  • EU: Explore local supermarkets, delicatessens, or international food stores. Online platforms like Amazon or specialized food websites may also have options.
  • Australia: Check major supermarkets like Woolworths or Coles, international food markets, or online platforms such as Amazon Australia.
  • Canada: Look for canned sorrel in major grocery chains like Loblaws or Metro, international food markets, or online retailers like Amazon.
  • Japan: Check larger supermarkets, and international grocery stores, or explore online options like Amazon Japan.

Remember to explore both local brick-and-mortar stores and online retailers to increase your chances of finding canned sorrel. If you can’t find it locally, consider checking specialty food websites or international grocery stores that ship to your location.